Core Energetics is a deep and powerful therapeutic process which examines a person from a holistic perspective. It integrates the body, mind and spirit. It is a rewarding form of therapeutic work that leads to self discovery and transformation. It takes place in an environment where the client feels supported and free to work and explore at a comfortable pace.
Anxiety and Depression are common conditions in our culture; most people have faced one or the other at some point in life. Whether you are experiencing social anxiety or low self-esteem…
Many people are struggling in their search to find the right person to spend their life with and no matter how hard they try they feel it is not possible to find that person.
While others are stuck in unhappy relationships, feeling at a loss as to how to make it work. Whether you are unhappily single or unhappily coupled…..
“Mindfulness” seems to be a word you hear everywhere these days, although it is a word that originated in the teachings of the Buddha and is considered of great importance on the path to enlightenment. But what does that actually mean?